Garmin Instinct E 45mm Smartwatch
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- Low stock - 8 items left
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Instinct E 45 mm
GPS smartwatch with rugged design and essential features you need to take on the day. Features 45 mm high-strength case with scratch-resistant display, up to 16 days of battery life in smartwatch mode, and essential health and wellness monitoring. Built to MIL-STD-810 standards for thermal and shock resistance with 10 ATM water rating. Multi-GNSS support with 3-axis compass and barometric altimeter for navigation.
Key Features
- Rugged design with 45 mm high-strength case
- Scratch-resistant display
- Up to 16 days of battery life in smartwatch mode
- 10 ATM water-rated
- Engineered to MIL-STD-810 for thermal and shock resistance
- Essential health and wellness monitoring
- Multi-GNSS support with 3-axis compass and barometric altimeter
- HRV status for health insights
- Morning report with customizable data
- Advanced sleep monitoring
- Pulse Ox sensor for blood oxygen tracking
- Stress tracking and mindful breathing
- Health Snapshot for health care provider reports
- Smart wake alarm for optimal wake times
- Women's health tracking
- Breathing variations monitoring
- Garmin Coach training plans for runners and cyclists
- Daily suggested workouts that adapt to performance
- VO2 max and recovery time tracking
- HIIT workouts and workout creation
- Altitude and heat acclimation
- Built-in sports apps for walking, running, cycling, hiking, strength training
- Safety and tracking features with incident detection
- Garmin Share for locations and courses
- LiveTrack for real-time location sharing
Technical Specifications
- Case Size: 45 mm
- Case Material: High-strength
- Battery Life: Up to 16 days (smartwatch mode)
- Water Rating: 10 ATM (100 meters)
- Durability: MIL-STD-810 thermal and shock resistance
- GPS: Multi-GNSS support
- Navigation: 3-axis compass, barometric altimeter
- Heart Rate: Wrist-based heart rate monitoring
- Sensors: Altimeter, barometer, 3-axis compass, Pulse Ox
- Health Features: HRV status, sleep monitoring, stress tracking, fitness age, respiration, hydration tracking
- Smart Features: Smart notifications, LiveTrack, safety and tracking, Garmin Messenger
- Activity Profiles: Walking, running, cycling, hiking, strength training, HIIT
- Training Features: Garmin Coach, daily suggested workouts, VO2 max, recovery time, intensity minutes
Shipping Policy
Components:
All component items (wheels, drivetrains, suspension, brakes, etc.) ship within 1–4 business days of purchase.
Bicycles:
Complete bikes typically ship within 2–3 weeks due to build, tuning, and inspection times. You will receive tracking information as soon as your order is ready to ship.
Riding Gear & Apparel:
Riding gear and apparel orders (helmets, jerseys, gloves, etc.) ship within 1–3 business days.
Returns & Exchanges:
If you received the wrong size or wish to exchange an item, it must be returned in original condition—unused, uninstalled, and with all packaging intact.
For full details, please see our Refund Policy before initiating a return.
