Machine wash at 40°C or below with similar colors — close the full-zip front and the zipped chest pocket before tossing it in. Turn the fleece inside-out to protect the brushed backer and the Mountain Athletics logo on the sleeve.

To get the best performance out of the fleece, wash it as often as necessary to remove impurities like sweat, dirt, and cooking odours — fresh fibers wick and breathe better than saturated ones.

Hang dry naturally — air drying preserves the brushed backer texture and the elastic binding on the hood and cuffs. Avoid tumble drying on high heat, which can damage the brushed backer and reduce loft.

Do not bleach, do not use fabric softener, and do not use dryer sheets — all three can coat the polyester fibers and degrade the brushed backer's next-to-skin softness and the moisture-wicking performance over time.

For best results, use a mild, non-flake detergent rather than liquid — flakes rinse cleaner from the brushed backer face and don't leave residue that can stiffen the fabric.

Do not iron directly on the Mountain Athletics logo or the brushed backer. If pressing is needed, use a low-heat iron with a pressing cloth between the iron and the fabric.

Do not dry clean — solvents can damage the brushed backer, the elastic binding on the hood and cuffs, and the Mountain Athletics logo.

Brush the brushed backer gently with a soft-bristle brush periodically to remove surface lint and pet hair, and to restore the fluffy texture of the fleece.

Check the elastic binding on the hood and cuffs periodically for wear — these are the most common points of failure on a training fleece, and a small repair with a needle and thread extends the life of the garment.

Check the tag inside the item carefully before washing for any specific care updates from the manufacturer — fabric or construction updates may include additional care notes.

Store the fleece hanging on a wide hanger or loosely folded in a cool, dry, well-ventilated area. Avoid long-term compression in a stuff sack, which can flatten the brushed backer and reduce the fleece's loft and warmth over time.